Fully-Charged Fitness

You have goals. We have a plan to get you there.

Our Fully-Charged Fitness programs will help you live a healthier and happier life.
Ready to take action?

Come try our programs for a revolutionary fitness experience!

Our Programs

Take Action It's time to make your health a priority

No doubt, in the hectic world we live in, it can be hard to find time for fitness. Often, our own health will take the back seat to family, work, and other of life’s obligations. Worry not. We are here to help!

At Aspire Athletic Performance, we can teach you how to make your fitness a priority. Here are just some of the many benefits you will experience through our program:

Adopt a healthy lifestyle – It’s not just about the hours you spend at the gym…learn how to take care of yourself & get the most out of life
Have fun with fitness – Getting in shape doesn’t have to suck…we can teach you how to reach your goals while still enjoying the process
Build a stronger, fitter, and more confident YOU – Building a strong, capable body also builds a strong mind…and that confidence will carry through to all other aspects of life
Eliminate those nagging aches & pains – You don’t have to live in pain every day, feel good and get back to that active lifestyle you crave
Wake up energized & Ready-To-Rock – watch your productivity go through the roof as you wake up every morning ready for whatever the day may bring
Be a part of something special – Enjoy a one-of-a-kind, home-away-from-home training environment
Find your Account-Abili-Buddy – Join a community that will help support you every step of the way to your goals
Challenge yourself – Shatter your goals and aspire higher than you ever thought possible!

FULLY-CHARGED FITNESS PROGRAMS

GROUP FITNESS

A fitness journey unlike anything you’ve ever experienced before

Ready to experience the energized, heart-pounding action of our Fully-Charged Fitness program? Let us guide you every step of the way as you work toward your goals and unleash the greatness inside.

Tired of being lost at the gym?

With so much misinformation out there, it’s hard to know the best way to your health and fitness goals. Our team is armed with the knowledge and skills that will get you the results you have been searching for.

Whether you are looking to get in shape for an upcoming event, wanting to move well and feel better, or would like to keep up with your kids’ nonstop energy, our group fitness program can get you there!

Grow Better Together

Let’s face it, working out can sometimes be a drag when you’re by yourself… luckily, you don’t have to go in alone when you come to Aspire Athletic Performance! Instead, you can be surrounded by a supportive community of coaches and friends all working toward their goals alongside of you.

It’s time to take the plunge

Don’t keep putting off your own well-being. When you start taking care of your health, everything else in your life improves. Come join us to make the best investment you can make in life: an investment in yourself!

Contact us below if you are interested in signing up for an evaluation, a free trial, or simply would like to learn more about the program!

CONTACT US

PRIVATE/SEMI-PRIVATE

Private Training (55-60 Minute Sessions)

Our Private Training offering is a great option for those who haven’t participated in any type of fitness program in a while, as well as for those who are returning after a significant injury and aren’t yet ready for group training.

Our coaches will work with you in a one-on-one setting to ensure you get the most out of every session. You will be guiding step-by-step through a personalized training regimen catered specifically to you based off of the results of your initial evaluation.

Semi-Private Training (55-60 Minute Sessions)

The best of both worlds

Looking for a program specific to your needs but still really like the group atmosphere and having others around to train alongside? Then our semi-private training is just what you are looking for!

It’s like personal training for a fraction of the price

In our semi-private training programs, train with a coach in groups of 2-4 with your own individualized program. We will thoroughly assess the results of your evaluation and map out an appropriate plan that will get you to your goals.

You can chose from one of our available semi-private training slots or put together your own group of 2-4 friends and select a time convenient for you!

Contact us below to sign-up, or with any questions you might have about our Private/Semi-Private training

CONTACT US

GROUP PERFORMANCE

Ready to take you training to the next level?

Our Group Performance programs are geared towards people who are training with a specific performance goal in mind.

Maybe you are looking to compete in weightlifting or powerlifting, run your first marathon, or complete a Spartan Race. Whatever the performance goal may be, you need a expertly crafted plan to get you there.

Much like in our Private and Semi-Private training options, our Group Performance coaches will assess your needs and customize a program specific to your background and your goals. You will then train under the watchful eye of our team as you work alongside a group of others also on a mission to succeed.

Eager to get started? Contact us below to find out more about our Group Performance program

CONTACT US

Schedule an evaluation

We want to get to know you…your goals, your background, and where you are at in your fitness journey. Come in for a personal evaluation and let us guide you down the path to success!

Evaluation Overview:

In-depth, 50-60 minute evaluation
Complete review of goals, injury history, and training background
Goal specific anthropometric data collection (bodyweight, bodyfat, circumferences, etc)
Functional Movement Screening & analysis
Fundamental movement pattern assessment & technical overview
Optional Performance testing in mobility, strength, endurance, & other key areas
Individualized needs analysis & recommendations for future training

SIGN-UP FOR AN EVAL

Fitness Frequently Asked Questions

Q: I’m new to fitness and would really like to try your program, but does that mean I have to train with a barbell?

A: First off, congrats on recognizing the importance of making fitness a priority in your life. In regards to your question, please understand that a barbell is just a tool. Our program is designed to deliver results, and the great news is that we have many different tools to get you those results!

If you don’t yet feel comfortable working with barbell exercises, than no sweat (pun intended). You can make great progress in your strength and fitness through the use of medicine balls, dumbbells, kettlebells, sandbags, and even bodyweight. Down the line, as your experience and your confidence grows, you might find yourself eager to tackle new challenges such as barbell training.

Q: I’m a distance runner and I am not really interested in strength training…how can your program help me?

A: Glad to hear you like to stay active! While the correlations between general strength and performance in endurance sports such as running are not always immediately obvious, there are actually many benefits to strength training.

In addition to working on running mechanics, strength training can also make you a more efficient runner. If every stride you take costs you less energy then you will ultimately be able to run longer and at a faster pace. You will also experience great improvements in your mobility, stability, and all-around movement through our program which will help you train safe and reduce the likelihood of injury.

Q: What’s the difference between your Semi-Private and Group Performance training programs?

A: Great question! Both our Semi-Private and Group Performance programs allow you to train in group settings with a customized program specific to your needs. Where the Semi-Private is designed to be groups of 2-4 to give each individual a little more personal attention, the Group Performance generally is larger with 6-12 people. Additionally, Semi-Private programs are about 55-60 minutes in length where as the Group Performance programs are a bit more involved and can take upwards of 90 minutes to complete.

Please reach out to us with some background information and we can help you decide which option would be the best fit for you!

Unleash the Greatness Inside CONTACT US

Whether you have a general inquiry, are ready to sign up, or would like to come give one of our Fully-Charged Fitness programs a try, please contact us below.